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EnergySmart™
EnergySmart is a dietary roadmap that will help energize and train your metabolism. The program uses New Leaf’s Resting Metabolic Rate to generate menus, grocery lists and recipes that are carefully balanced to meet your specific caloric requirements and can be tailored to individual diet preferences. Whether you are looking for weight loss, athletic performance or other goals; there is a plan to meet your needs and because it is web-based, it can be used anywhere, anytime, at the click of a mouse. All menu plans are designed by Registered Dieticians to provide caloric levels and macro and micronutrients consistent with ADA guidelines and recommendations. |
Features Include:
 Ready to print Meal Plans and grocery lists designed by registered dieticians
Log Books and Tracking Reports to measure calories consumed and calories burned
Ability to set and track client weight, body compostion and nutritional goals
Dietary Analysis to identify vitamin and mineral deficiencies and balance Protein, Carbohydrate and Fat intake. |
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Web Program Offers:
Easy access to menus, logs and reports
Convenient sharing of logged food and exercise data between client and trainer
Online tutorials for ease of use
Use as stand-alone or as a component of a comprehensive weight management, fitness or performance program |
Expert Meal Plan Designs For:
Weight Management such as Low Fat, Low Carb, Low Cholesterol, Energy Booster, Teen, and On-The-Go
Fitness and Performance such as Lean Body, Mass Builder, and Performance
Special needs such as Vegetarian, Vegan, Wheat Free, and Glycemic Management |
Video Demonstration
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Buford Complete Health and Wellness Center |
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